Archive for the ‘Body’ Category

Get Rid of Cellulite

Cellulite is a mixture of trapped fat, toxins and water that affects females of all shapes and cultures after puberty. It is believed genetic predisposition plays a role in cellulite, but there are other important factors too.

Cellulite usually accumulates on the legs, hips, thighs, sometimes even the abdomen and arms. Most of us just learn to live with these unsightly marks, but the good news is that there a few tips that may help.

The following methods and tips can help by avoiding the accumulation of toxins in your body and increasing circulation to expel these poisons. They break down into three areas – your hormones, diet and lymphatic system.

The ‘how’ and ‘why’ of cellulite is not completely understood, but researchers suspect physical and emotional stress is a major contributor. Stress causes increased levels of a hormone called “catecholamine”. Elevated amounts of this hormone are thought to cause pronounced cellulite.

Keeping yourself hydrated ensures that toxins and waste are continuously flushed out of your system. These toxins are thought to be the major culprits in cellulite productions, so this should make a real difference.

You should aim to drink around 8 glasses of water a day to keep your metabolism revved up and ensure that at least some of that fat will not stick around.

Cellulite cream users claim to notice positive results. Ingredients such as caffeine temporarily improve the appearance of cellulite by dehydrating and tightening the skin. Retinol is also used to creams to stimulate collagen production which gives skin it’s firmness and strength.

Learn More At: http://www.modelbeautytip.com/cellulite.htm

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